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DETOX- DIY (DO IT YOURSELF)

Detoxification or detoxication is the physiological removal of toxic substances from a living organisms, including the human body, which is mainly carried out by the liver. Now-a-days every individual is directly or indirectly is effected by toxic substances in one or the other way, for example food , water, air are contaminated by excessive use of pesticides and unknowingly we are eating that stuff and over a period of time the toxins are precipitated in the body causing various diseases. For managing these, over body naturally adopts detoxification process which is majorly done by “LIVER” , but body does requires other ways of detoxification by using some natural methods like physical exercises, consuming organic foods, aroma therapies, consuming “detox waters”. Few signs of toxic overload include: ·          Constipation ·          low energy ·     ...