e-Pharmatimes

Popoye the Spinach lover Spinach is a green, leafy vegetable that is affordable for everyone. It has high vitamin, mineral, pigments and phytonutrients. The presence of all of these together make spinach very beneficial for a number of vital processes, hence it is advisable to consume spinach on a regular basis. Spinach is a member of the Aramanthaceae family and its scientific name is Spinacia oleracea . One of the biggest reasons why spinach is so important and valued around the world is that it is very durable. It can even survive through the winter and be just as healthy in the spring. Spinach is native to the Middle East, and was cultivated in Persia thousands of years ago. From there, it was brought east into China, approximately 1,500 years ago. It made its way into Europe a few hundred years later and quickly became a staple in a number of cultural cuisines. It can be eaten raw as a part of many salads, and it can also be cooked or sautéed down into a reduced fo...

“While most individuals use the flesh of the coconut in their cooking, coconut water and oil are also known to have numerous health benefits.” Amazing Health Benefits of Coconut Oil Coconut oil is a whole host of health benefits, which include but are not limited to hair care, skin care, improving digestion and immunity against a host of infections and diseases. The oil is used not just in tropical countries, where coconut plantations are abundant, but also in the counties like United States and the United Kingdom. Extensive research is going on the wonders coconut oil can create and it is again gaining popularity throughout the world. Hair care:  Coconut oil helps in healthy growth of hair and gives your hair a shiny condition. It is also highly effective in reducing protein loss, which can lead to various unattractive or unhealthy qualities to the hair. It is used as hair care oil and is used in manufacturing various conditioners and dandruff relief crea...

Herbal products are prepared by using herbs that are not only beneficial for the skin but also very effective in treating various skin problems. Normally, the use of chemical based products on sensitive skin would cause various problems like rashes or irritation on skin; but the herbal products would not cause any problems to the skin. The use of herbal products would not only help you eliminate skin problems but it would also help you in eliminating the chances of re-occurrence of the problem. Some of the Herbs used in herbal skin care products are so pure that they can be eaten also. We all know that when a person applies herbal products on their skin, the active constituents present in the product get absorbed into the body, so as to give an overall improvement in health. So, think of the quality that these herbal products provide. Anybody who possesses sensitive skin knows what it is really like, controlling and s...