e-Pharmatimes

“While most individuals use the flesh of the coconut in their cooking, coconut water and oil are also known to have numerous health benefits.” Amazing Health Benefits of Coconut Oil Coconut oil is a whole host of health benefits, which include but are not limited to hair care, skin care, improving digestion and immunity against a host of infections and diseases. The oil is used not just in tropical countries, where coconut plantations are abundant, but also in the counties like United States and the United Kingdom. Extensive research is going on the wonders coconut oil can create and it is again gaining popularity throughout the world. Hair care:  Coconut oil helps in healthy growth of hair and gives your hair a shiny condition. It is also highly effective in reducing protein loss, which can lead to various unattractive or unhealthy qualities to the hair. It is used as hair care oil and is used in manufacturing various conditioners and dandruff relief creams. It is

I begin the post on weight loss by stating that I believe there are only two ways to truly manage weight, that is through exercising and a planned diet or eating healthy. There is no magical shortcut, and while this may seem apparent to some people it is overlooked far, far, too often. Now you might be perhaps wondering, if diet and exercise are the two ways to lose weight, why did I write this list? Because there are still natural remedies and recipes that will help you reach your ultimate goal. If you use these in addition to eating better and getting some exercise, they can speed up Green Tea & Ginger Caffeine, Catechins, and Theanineare the basic elements in Green tea which has long being accounting for weight loss . Caffeine is just an overall boost to your system, and speeds up a number of bodily processes, including metabolism related to weight Catechins are considered anti-oxidant flavonoids, and are superior in green tea rather than black tea due to a

Curry leaves are one of the most important natural flavouring agents with a wide range of health benefits, which makes your  food both healthy and tasty along with pleasing aroma. They contain antioxidant properties and have the ability to control diarrhea, gastrointestinal problems such as indigestion, excessive acid secretion, peptic ulcers, dysentery, diabetes and an regulate cholesterol balance. They are also believed to have anti-cancer properties and are known to help protect the liver. In Ayurveda, curry leaves are believed to have numerous medicinal values like as anti-diabetic, antioxidant, antimicrobial, anti-inflammatory, anti-cancer and hepato-protective properties. The roots are used for treating body aches and the bark is used for snake bite relief. The leaves, with their vast herbal properties, are used in various local cuisines across India and other parts of Asia as one of the flavoring agents. Curry leaves resemble “NEEM or Indian lilac and their name i

Scientific name Ocimum Sanctum Basil or tulasi plant is a common plant in almost every house. Though it’s a common plant it is filled with wide range of medicinal values. It was proved that consuming basil leaves daily resulted in good health benefits like oral care, relief from respiratory disorders, as well as treatment of fever , asthma , lung disorders, heart diseases and stress . One can protect from wide range of infections by droping few leaves of basil in water ,boiling it and cool the preparation, if needed filter and consume the liquid. The health benefits of tulsi include the following: Fever: The incredible healing properties of Holy Tulsi/ Basil come mainly from its essential oils and the phyto-nutrients contained in it. Holy Basil is an excellent antibiotic, germicidal, fungicidal and disinfectant agent and very efficient in protecting our body from all kinds of bacterial, viral and fungal infections. Fever is mainly caused due to infections from pro